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Upcoming / 10 . 24 . 26

Restorative Workshop: The Exhale

Bonnie Weeks

Two and a half hours of supported shapes, blankets, and almost nothing to do. We'll move slowly through a handful of postures and spend real time in each one.

Space is limited to twelve so everyone has a full setup of props.

Register with Bonnie →

Registration and payment are handled directly by the practitioner, not by Pause.

A mat with blocks and an open notebook on the studio floor
Yoga at Pause
Date
Saturday, October 24
Time
2pm
Duration
2.5 hrs
Practice
Yoga
Price
$45
Capacity
12 people
Location
Pause — 133 SW 2nd Ave #300, Portland, OR 97204